A firm pressure, therapeutic massage. It helps to alleviate pain, muscle spasms, stress, and inflammation and tissue damage. This is great for anyone with soft tissue problem that produce any discomfort of pain.
This technique involves the use of a glass cup to provide suction along the body. This action encourages the toxins deep within the muscle to surface of the skin and then out of the body. Blood flow then increase through the muscle.
The strokes applied in manual lymph drainage are intended to stimulate the movement of the lymphatic fluids in order to assist the body in cleansing. This is a gentle, rhythmical technique that cleanses the connective tissue of inflammatory materials and toxins, enhances the activity of the immune system, reduces pain, and lowers the activity of the sympathetic nervous system.
Utilising gentle, non-intrusive, natural movements, Trager helps release deep-seated physical and mental patterns and facilitates deep relaxation, increased physical mobility, and mental clarity. These patterns may have developed in response to accidents, illnesses, or any kind of physical or emotional trauma, including the stress of everyday life.
This involves the stretching of restricted facia to allow the facia (connective Tissue) to ‘unwind’ itself. The gentle friction applied to the restricted fascia will result in heat and increased blood to the area.
An ancient Chinese technique that involves the scraping of the skin with a smooth-edged instrument to release the toxins stored in the molecules. This encourages blood to flow to the area and removes toxins from the blood.
A holistic, gentle, effective, non-manipulative and safe way to correct misalignments of the Spinal Column and other joints. It is an effective method can help with: Back pain, Sciatica, Scoliosis, Neck and Joint Pains, Migraine, Hip-Problems. The Method is based on natural laws of physics and anatomy and combines TCM (Traditional Chinese Medicine) Principals/Knowledge with Western techniques and principals.