Please note that these are only suggestions as Remedial Massage is not qualified to diagnose or prescribe stretch or strengthening to client

Hips, Legs & Feet

ADDUCTOR COLLECTION

ADDUCTOR Exercises

foot COLLECTION

Foot exercises

glute exercises

ANKLE COLLECTION

ANKLE exercises

Calve COLLECTION

calve exercises

glute COLLECTION

HAMSTRING exercises

HAMSTRINGS COLLECTION

Quads exercises

Quads COLLECTION